After pregnancy, pregnant mothers will enter a period of weight gain. Do you need to control weight at this time?

When Xiaoqi family knew the moment she was pregnant, she paid great attention to Xiaoqi’s diet. She always felt that Xiaoqi didn’t eat enough and not good enough. She always worried that the baby in the belly would not have enough nutrition, and then she was still pregnant.In the initial Xiaoan, the weight increased by more than 5 kg.

Of course, this is just the beginning. In the later days, Xiaoqi’s weight can be described as a straight line. The weight increased by nearly 35 pounds at 30 weeks of pregnancy. Normally, the weight growth range during pregnancy is about 10-15 kg.The lateral seventh pregnancy exceeded the normal increase.

Sure enough, Xiaoqi sent a weight warning to Xiao An’s next time when he had a birth checkup!Because the weight of the pregnant mother in the second trimester will usher in the rise of the pregnant mother. If Xiao Qi does not pay attention to the weight exceeding the standard, there will be some troubles caused by excessive weight when producing.

Why are there always some pregnant mothers failed to manage their weight?

Throughout pregnancy, the fastest weight is the fastest weight. In the second trimester, because the fetus slowly entered the pot in the second trimester, the pregnant woman’s stomach was half -liberated at this time, and because the fetal development was relatively rapid in the later period, so the fetal development was relatively fast, so the fetus was relatively fast, so so the fetal development was relatively rapid, soPregnant mothers are hungry quickly.Some pregnant mothers have a good weight in the early stage, but in the later period, they have grown weight, and even the last month is more than the previous seven months.

In the early pregnancy, I just knew that pregnancy would inevitably be a little excited. At this time, family members would want to buy more supplements, but in fact, there is no necessary. Most pregnant mothers will have a pregnancy reaction in the early stage.Quickly, but there is no need to make up for a lot of special supplements, because the fetus is not absorbed at this time, and the fetus does not absorb it and it will be accumulated on the body of the pregnant woman.

In the second trimester, at this time, the fetus developed slowly. The nutrition that the fetus needs to absorb is enough through the current diet of the pregnant mother. Except for some special nutrients, the growth of the fetus is relatively gentle, resulting in the pregnant mother in the posture, which causes the pregnant motherAt this stage, weight management imbalances.

In general, most girls feel that they can eat and drink when they are pregnant, and they can let themselves once. They think that the pregnant mother can absorb what a fetus.As everyone knows, girls also need to control their diet during pregnancy. If the weight of the early pregnancy exceeds the standard, the baby and pregnant mothers are tortured in the later period.

The complications that often occur often in the late pregnancy are: pregnancy hypertension, gestational diabetes.These are the two most common types. Pregnant mothers should mention the dangers of these two complications. It is easy to danger to the health of pregnant mothers and babies.There may be premature birth at any time.

If the pregnant mother really wants to ensure that the fetus can obtain sufficient nutrition, everyone will understand this psychology as a person who comes.After diet during pregnancy, you can exercise appropriately. The time adjustment time can be adjusted. It can control both weight and help production.

Pregnant mothers must not have the wrong idea of having to eat Hesai. I hope that pregnant mothers can manage their weight during pregnancy, and they are not so stressful to the recovery after their production. They are also responsible for the baby in the stomach!

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